Blog - Cristian Brunner

BLOG BLOG

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

El propósito de este artìculo es que puedas familiarizarte con términos y conceptos que se usan en las clases de Pilates. Te presentamos La Pelvis, es quizás la gran desconocida…

Cristian | octubre 9, 2011

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

EL GESTO RESPIRATORIO

RESPIRACION: Respirar es el primer y último acto de la vida. De…

Cristian | octubre 7, 2011

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

CUERPO HUMANO VS MOVIMIENTO

CUERPO HUMANO Vs MOVIMIENTOPRINCIPIOS DE MOVIMIENTO UNIDAD DEL CUERPO: hace referencia a la…

Cristian | octubre 7, 2011

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

Funciones del pieUn pie normal, independientemente de su forma (volumen, longitud, etc.)…

Cristian | octubre 7, 2011

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

FORMACIÓN INTERNA GIMNASIO FISICO

Cristian | octubre 7, 2011

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

EVENTO CYCLIN ROOM universidad ALFONSO X EL SABIO

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Cristian | octubre 6, 2011

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SUPER SABADO YOGA-PILATES GIMANSIO FISICO 2011

Cristian | octubre 6, 2011

<img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img class="lazy lazy-hidden" decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g"><noscript><img decoding="async" src="https://secure.gravatar.com/avatar/6d9bcc61276c3180a1f6bc07cd314298?s=96&d=mm&r=g">

SENDA YOGA-PILATES JUNIO 2011 EL ESCORIAL

Despues de hablar con Javi (fisico outdoor) y con Orel decidimos hacer…

Cristian | octubre 6, 2011

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SENDA YOGA -PILATES OCTUBRE 2011 LA MORCUERA/MADRID

El domingo 2 de octubre organizamos con fisicooutdoor y Orel una salida…

Cristian | octubre 5, 2011

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